Isochronic Beats for Lucid Dreaming

Use Isochronic Beats for Lucid Dreams

Isochronic beats for lucid dreaming refers to a certain pattern of beats that some say can help set the stage for lucid dreaming. There is some science to back the technology behind Isochronic beats, which basically provide “brain wave entrainment”. Your brain copies the frequency of the beats that are presented and when it does this it enters a state that is conducive to lucid dreaming. Scientists can see this effect on an EEG and thus there is evidence that it “works” – though there is no direct evidence that the state that isochronic beats put your brain in will necessarily lead to lucidity, it is a very relaxed and open state.

Isochronic Beats Uses

There are many uses for Isochronic beats, many not having to do with lucid dreaming. You may find that these tones help you in other areas while you are using them for lucid dreaming. Some of the ways this technology may help include:

  • Relaxation for people who are stressed: These beats train your brain to go to a brain wave state perfect for relaxation and letting your stress go. This is probably the primary way that isochronic beats are used beyond lucid dreaming
  • Anxiety relief: In a similar way, isochronic beats can help reduce your anxiety, whether general anxiety or more specific times you get anxious. Some who use this method for lucid dreaming may also find that their anxiety lessens
  • Relief of some types of headache: It is not clear how, and may be very much related to both of the above, but isochronic beats may lessen the intensity of headaches as well.
  • Clarity of thought, reduction of background thinking: Isochronic beats may help with focus by reducing the extraneous thoughts that get in the way when you are trying to concentrate on something. This may be why they are helpful on getting you focused on lucid dreaming too
  • Creativity and vivid images: This is a more direct link to lucid dreaming, and even those who do not use them for attaining lucidity can enjoy the vivid movies that play when these tones are played.
  • Enhancement of lucid dreaming techniques: Of course this is why we are here – the fact that isochronic beats can be used to further your chances at having lucid dreams.

Best Isochronic Beats

There are many choices out there as far as Isochronic beats. You will want to look for the product that is most comfortable for you and provides you with the best quality. The price of these tones ranges from free to somewhat expensive, so you’ll want to compare and contrast. You will want to look for the following in order to get the best product:

  • Purity of the tone: This is something you can hear as long as you compare a few different products. Which product sounds the clearest?
  • Comfortable listening: Again, this os best done when comparing different products – which one can you imagine yourself listening to over and over?
  • Some prefer a mix of white noise or relaxing sounds: In this case you may choose a isochronic beats product that has white noise or regular music played in back of it
  • Quality of the recording: Of course this is similar to the first one, and refers to the overall quality of the product from a production standpoint
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Isochronic beats alone may not induce lucid dreaming but they can set the stage to magnify the effects of your lucid dreaming techniques. There is some science behind their effectiveness, and whether you are just starting out or a more experienced lucid dreamer looking for an enhanced experience, you may want to try Isochronic beats!

Isochronic Beats for Lucid Dreams

Isochronic Beats for lucid dreaming can help bring you success, especially if your core techniques are falling just short, or you are in a rut where you have not achieved lucidity for longer than usual. Beyond the use of the other types of lucid dreaming music we discuss here – binaural beats, direct induction, and subliminal suggestions – Isochronic Beats for lucid dreaming can be an even better solution for some people who respond particularly well to this method. In fact, given how memorable and catchy these beats are, they themselves can become a trigger or a dream sign within lucid dreams. For example, if you were to play Isochronic Beats for lucid dreaming during the day, even just for a little while, asking yourself if you are dreaming while you play them, the beats may be something you hear again in your dream. At that point you’ll once again ask “Am I dreaming?” and the answer will be yes.

Isochronic Beats and Lucid Dreaming Techniques

Anything that you do during wake time that becomes so routine and memorable during the day can become a trigger at night. So what better than Isochronic Beats for lucid dreaming to provide that routine and memorability, because you’ll not only get the scientific benefits they provide but also the fact that they can trigger lucidity as a dream sign? The beats are so unique and memorable that they can be a trigger. This might be especially true of those of you for who music with strong beats tends to stay in your head.

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A related question is whether the Isochronic Beats for lucid dreaming when being used as a lucid dreaming trigger will be distorted and that might become a trigger in the dream. While again this possibility has not been extensively studied, we do imagine that the lucid dream sign that music might produce would relate to some sort of distortion in the beats themselves, similar to the many lucid dream signs that are more traditionally used such as looking at one’s fingers or reflection. Isochronic Beats for lucid dreaming are usually so perfect and synchronous, and distortion will be obvious.

Keep in mind this more simple way to use Isochronic Beats for lucid dreaming as a trigger or a sign while dreaming. This may be a lucid dream technique that you could use tonight, and once again get the scientific benefits as well as the boost to your techniques!

Isochronic Beats in Regular Music

We’ve covered binaural beats, direct induction played under music, and subliminal induction played under music all for the purpose of helping you have lucid dreams. But what about a simpler and probably less expensive approach? What if just plain music played with isochronic beats, soothing or comforting music of course, could help you have lucid dreams? It likely can, and then you get a combination approach that can be used as a lucid dreaming trigger.

As you know, anything that you do in your waking life over and over can carry through to the dream. The most common example is asking yourself “am I dreaming” throughout your day until suddenly the answer is yes. Themes and occurrences in your waking life often repeat in dreams, and this kind of lucid dream trigger method is quite popular and many have been successful with it. So why can’t the same thing happen with music. If a soothing piece of music is played over and over while you are awake, and while it is playing you ask yourself if you are dreaming or you look around looking for dream signs, who’s to say that you might not suddenly find yourself dreaming? And add to that the beats played under the music that can help induce relaxation and set the stage for lucidity, and you may have the perfect combination!

Plain relaxing music played with isochronic beats can also have the secondary benefit of helping you relax, fall asl

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